Yoga, Good Luck, and Positive Energy
...ame time, if you institute good daily habits such as: Drinking good quality water, eating wisely, exercising, reading, praying, and meditating, you will notice a profound change within you. You are also likely to live a longer, healthier, and happier life.
When you make profound, positive changes in life, your self-image will also change, and you will notice your self-confidence comes to light. When you have a positive view of yourself, this will become your positive outlook on life. Your view has changed because of the changes within you.
You will begin to see opportunities that occur each week....more
With yoga, Getting Slim And Trim Is Now Easier Than Before
...It is no secret that yoga promotes a healthful and balanced lifestyle. When practised together with a calorie burning regime, it may show exceptional results in terms of weight control.
Practicing yoga will also encourage your metabolism, increasing the calorie burning process, but you should not see it as an all-encompassing method. In addition to losing weight you will also experience an increased ability to concentrate and focus, greater resistance to stress factors and an all-round healthier way of living.
Let's get a little technical here. Metabolism is regulated by the thyroid, a factor of the endocrine system...more
Dangers of Kundalini yoga
... to offer infinite Peace, infinite Bliss, infinite Light that way. No matter how many miracles we show, the person who sees them will be pleased for only five minutes and then he will be jealous because he does not have this power.
There is a danger in Kundalini yoga we will waste our time. There is a good traditional Indian story, which helps illustrate this point. There were 2 brothers who were practicing the spiritual life. One brother decided he would go away to practice severe austerities so he may be able to gain his kundalini powers. After 12 years of intense practice he came back to his village. He wanted to show his brother his newly gained powers so he walked across the water on a river. His brother simply paid a boatman 1 rupee and joined his brother on the other side. On getting to the other bank the brother said. Why have you wasted 12 years to do something which I can do for just 1 rupee.? The other brother realised he had been foolish and not made ...more
What to Look for When Hiring a Yoga teacher (Part 1)
...cher perform within your facility?
Have you ever met a graduate from an elite college who was an under achiever? Of course, and we have all seen over achievers from colleges, which are not as prestigious. You might also want to think about the many over achievers who never went to college.
Is there a particular style that trains Yoga teachers the best? Not really, most Yoga teacher training programs, of all styles, produce competent Yoga teachers. To credit one particular style, would take away the credibility of the rest. However, if, for example, you are looking to establish a Yoga class th...more
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